Navigating the Maze of Self Discovery:"Embark on a Transformative Journey of personal growth and Understanding.''

        According to the internet" Self-discovery is the process of introspection and self-exploration that allows individuals to uncover their true selves. It involves a deep dive into one's thoughts, feelings, desires, and motivations.''Okay chill I'm not here to give you motivational speech🤭🤭but still I'm just here to remind those who have forgotten and advice those who are ignorant of the ways to attain self discovery.Now personally i would always say self discovery is a journey towards finding yourself. Self discovery is a step by step process and sometimes its takes longer time than expected . Now its not just about finding yourself its also about being able to build what you discovered which in the process you get to understand yourself now I'm not talking of understanding yourself in the aspect of knowing your likes and dislikes thou its definitely included as its an aspect of self discovery, I'm more focused on the building of your personal growth which involves process of both understanding yourself and pushing yourself to reach your highest potential. It means always asking yourself who you are becoming and how you plan to get there. There are certain tips and ways to help build you and allow you to be able to embark on a transformative journey of personal growth and understanding like Mindfulness, Journalling, Seeking Feedback, Trying new things, Self-care, Therapy/counseling, reflecting on past experiences, setting goals etc there are actually so much more tips and ways to discover yourself but lets explore these ones today:

1)Mindfulness: It's the exact technique that will allow you to observe your inner movements and discover your inner motivations. The first step in the process of self-discovery is to develop the skill of mindfulness,so maybe that's too much English, it's basically the act of being in the moment and observing thoughts and feelings without judgments to help understanding yourselves better, is it just me or is this giving mediation vibes, i guess we could say its like meditation.

2)Journalling: Okay to be very honest since i started Journalling i don't think i have any regrets, its helps to accumulate your thoughts into something more organized that's if  you are someone like me that claims their thoughts are all over the place.It can help you process emotions, track patterns in your behavior etc.

3)Seeking feedback:

The purpose of seeking constructive personal feedback is to increase your self-awareness and personal development, NOT so you can criticize yourself for not being perfect (remember, perfect doesn't exist). You don't have to be perfect to be better. *psst*they are not my quotes o, but you get the gist.

4)Trying new things: I can personally tell you this works,try out things you have never done before (good and positive things), this helps to discover hidden talents, passions and aspects of yourself you may not have known existed. It’s literally one of the best ways to discover yourself and I guess its more practical than some others. So you guys start trying new things.

 

5) Self-care: I love this one so much like you no go self-care Ke🤭🤭anyways you really should develop self-care routines that takes care of your physical, mental and emotional well being cuz why not? Taking good care of yourself allows you to see your needs, boundaries and priorities even your importance!!!!!!!, leading to a deeper understanding of yourself, so self-care guys.

6) Therapy/counseling: If you can’t help yourself let someone help you* osheyy motivational speaker* Seek professional help to explore your thoughts emotions and behaviors in a safe and supportive environment. Therapy can help in self-discovery, heal past wounds and develop a better you.

7)Set goals: Whether it’s a long term or a short-term goal, set goals that are in line with your values and aspirations. Goal setting can help you see your vision for the future clearly and illuminates what truly drives and motivates you, so you can find something to inspire you when you have your set goals you wish to attain.

 That’s not all o, these are not the only things you need to know when engaging in and self-discovery journey but lets stop here today, I believe i have laid down the important ones,like i said earlier I'm here to remind and add to your knowledge so i hope you learnt one or two.

           CONCLUSION

I really hope you liked this post and not just liked it but gained from it, if you have any questions feel free to comment down below I will be taking a section to answer the questions and most likely try posting a new post every week or every two weeks*so help me God* cuz consistency is key🤭🤭🤭this motivational thing fit me o anyways please don’t forget to leave a positive comment and re-post, till my next post have a good day and a fruitful  week.

 Yours Truly,

Tosin.